Strength

Power Racks

A Power or Squat Rack is a essential for safe bar training, as it functions as a mechanical spotter for free weight exercises whilst allowing freedom of movement.

Functional Training

Equipment that uses the body’s natural movement to enhance sporting performance and conditioning.

Plate Loaded

Simply load up your weight discs and train on these simple, reliable units - always a favourite with heavy lifters.

Smith Machines

The ultimate way to train with a barbell for many exercises. The bar is guided within a cage and moves in all directions.

Weights Bench

For use with dumbbells or barbells, a weight bench is essential for maximising the training possibilities in seated, inclined and lying positions.

Vibration Training

Whole Body Vibration using a high quality machine compliments traditional resistance training, and offers effective massage options.

Selectorised

These units have weight stacks with a pin or dial selector for a quick, safe choice of resistance. A more compact option than using freeweights for most exercises.